HEAL

From the Inside Out

Dietary & Lifestyle Therapy solidifies your path to healing from the inside out. Our aim is to optimize digestive function and metabolism regulating hormones, sleep and emotional well-being. Fifty-minute consultations are a beautiful complement to an acupuncture treatment. Through the comprehensive health intake, we evaluate the underlying causes affecting your health and well-being utilizing food as medicine. We provide you with a comprehensive plan and recommend weekly check-in’s to accomplish your health goals.

To maintain health, prevent disease, reduce illness, and slow the aging process, we rebalance yin and yang, hot and cold, and excess and deficiency in the body by applying ancient lifestyle and dietary principles. Our sessions take a deep dive into dietary therapy by creating a healthy relationship with food and sustainable, long-lasting lifestyle changes.